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Influential Women in Sports

Though sports have historically been a male-dominated industry, female athletes are continuously fighting for change and paving the way for future generations. Not only are women excelling in their respective sports, but they are also contributing to societal change. In honor of Women’s History Month, I am introducing five of my favorite females in sports… Continue Reading →

Health Benefits of Performing in Front of a Live Audience

This past year has brought about numerous challenges for athletes and performers striving to continue their passions amidst the COVID-19 pandemic. Sports and performing arts are unique in the way that they benefit both the performer and audience. Performers are able to express themselves while sharing their passion with others, and fans are able to… Continue Reading →

Youth Sports Amidst COVID-19

The COVID-19 pandemic has caused a tremendous amount of hardship on a global scale. Societies have dealt with the repercussions of viral disease, and the impacts it has on the health and wellness of their community. Although the pandemic has taken a toll on people of all ages, young children have been impacted in a… Continue Reading →


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